Usually, when you’re lying down, your heart is in a resting state. It’s like a wave of calm washes over you, lulling your breathing down to a zen range. But have you ever felt that sudden pang in your heart?
That weird dropping feeling in your chest? Even if there is no pain, the sensation is so out of place it jolts you out of your peaceful state.
So, what exactly is this weird feeling? Are you having a heart attack? Easy, the answer is no!
A fluttering or fuzzy sensation in your chest is not always related to a cardiac arrest or a heart attack. It could be caused by various other reasons.
Why is There a Weird Feeling in My Chest But No Pain?
Heart-related issues almost always cause concern. That is why it’s so disorienting to feel something drop in your chest. But before you go running around in panic, stop! The odd feeling you’re experiencing is probably nothing more than the following reasons:
- Anxiety
- Asthma
- Depression
- Excessive Caffeine Intake
- GERD
- Heart Palpitations
- Lack of Sleep
- Obesity
- Pneumonia
- Side Effects of Medicines or Stimulants
- Strained Heart Muscles
- Stress
Is it Normal to Have a Fuzzy Feeling in Your Chest?
If you’re suddenly overtaken by an odd sensation in your chest, it’s nothing to be worried about. It’s common for your heart to beep every now and then with an irregular rhythm.
You should be concerned about it only when you experience the weird sensation with additional symptoms. For instance, if there’s pain, burning, difficulty breathing, dizziness or nausea attached, perhaps it’s best to consult a medical professional.
How to Get Rid of The Weird Dropping Freeling in My Chest?
Treating heart-related issues is a complex matter. However, a non-cardiac matter is even more complicated. The fluttering you feel could be caused by anything, given how many linked diseases there are. So, how exactly are you supposed to get rid of it?
Well, for starters, you can visit a cardiologist to get an ECG. You can also opt to make basic lifestyle changes. For instance, if you smoke a lot or are an alcoholic, perhaps it’s time to leave behind that sedentary lifestyle.
Exercising and yoga work great too. Right before you go to sleep, clear your mind and meditate. This will ease your heart, preventing unexpected heart palpitations, stress, or even anxiety.
Final Words
If there’s a weird feeling in your chest but no pain accompanying it, don’t worry. It’s probably a passing effect. Whether it’s due to heart palpitations, indigestion, or caused by stimulants, it doesn’t matter. Nonetheless, if you continue to experience severe pain, discomfort, or tightness in your chest, reach out to a cardiologist immediately.
Here at Epic Heart and Vascular Center, we have the best staff and cardiologists ready to take care of all your needs. You can drop by our clinic at 17070 Red Oak Dr # 405, Houston, TX 77090. We’re situated in the Texas Medical Arts Tower, opposite Abiding Word Lutheran Church. For further queries or questions, feel free to contact us at:
- Houston: (832) 432-1951
- Willowbrook: (832) 432-1951