Blood Pressure

15 Foods to Avoid For People With High Blood Pressure

Aug 30, 2022

Getting diagnosed with high blood pressure is nothing short of a nightmare. Plus, since there is no cure for it, you’re stuck with it for the rest of your life. In a single day, your blood flows through various pulse points as its pressure goes through multiple ups and downs. Although it might sound terrifying […]

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6 Easy Ways to Lower Your Blood Pressure

Apr 30, 2021

High blood pressure often has no symptoms but is one of the most significant risk factors for heart disease and stroke. Blood pressure is determined by how your heart pumps your blood. If you have narrowed arteries, your blood pressure rises because it has to work harder to keep the blood moving. The good news […]

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