Waking up after a seemingly good night’s sleep, only to find yourself in a never-ending battle with exhaustion. The drop in energy levels leaves you yearning for a quick fix nap all the time. What could be the culprit behind this? Is high blood pressure to be blamed for being tired all the time? Let’s find out.

Always Tired and Wired? It May Be High Blood Pressure

In short, yes. Being tired is one of the complications that is seen in people with high blood pressure. However, it is a sign which may not show up in everyone with high blood pressure.

Moreover, if you are feeling unusually tired, the best route is to seek your doctor’s opinion.

Common Signs of High BP – (Blood Pressure)

High BP is usually called “a silent killer.” It usually presents with no symptoms, so you may not know that you suffer from it until it is too late.

Therefore, planning and staying regular with checkups is a good way to tell you if your condition is going overboard. High blood pressure damages your arteries and may lead to serious health problems like heart attack, stroke, and kidney failure.

Also, you may only notice symptoms of high blood pressure if this happens suddenly. This condition is often malignant, which is extremely dangerous. Other than being tired, you will spot symptoms like:

  • Visual disturbances
  • Disturbed mental state
  • Chest pains
  • Throbbing headache
  • Nausea and vomiting
  • Breathing difficulties
  • Numbness or weakening of the limbs or face
  • Less frequent urination
  • Seizures

Reasons For Fatigue Because of High Blood Pressure

Restlessness is usual for people with high blood pressure, but research has not shown a strong correlation between the two. However, paying attention when you are feeling tired and taking a blood pressure reading could be helpful information for you and your healthcare provider.

Sleep Apnea

Fatigue may come as a common symptom of sleep apnea. It is a disorder that interrupts your breathing repeatedly during sleep. This may happen once or multiple times a night.

People with sleep apnea often get up feeling tired in the morning, even with a full night’s sleep. You may also snore loudly and have difficulty concentrating during the day. High blood pressure is one reason that may increase your risk of sleep apnea.


It is a major contributor to an increase in blood pressure. This is because stress hormones, such as adrenaline and cortisol, cause the heart to beat faster and the blood vessels to constrict, leading to a temporary rise.

However, it is not clear whether stress can cause long-term high blood pressure. Some studies have shown that people under stress are more susceptible to developing high blood pressure. However, other studies have not found this link.

Closing Note

You can contact heart specialists from Epic Heart and Vascular Center for more information on this. We’re in the Texas Medical Arts Tower, opposite Abiding Word Lutheran Church.